Green Bay Self Defense, Jiu Jitsu, and Mixed Martial Arts Classes

Elevate Your Game

What do you want to learn?

  • Self-defense
  • Women’s self defense
  • Children’s self defense
  • Thai boxing / Kick-boxing drills
    • (kick, punch, knee & elbow strikes)
  • MMA preparation
  • Brazilian and traditional jiu-jitsu:
    • blocking, trapping, throws, takedowns, joint locks, controlling techniques.

Flexible Schedule

Learn at Your Pace

Private martial arts classes offer maximum flexibility with training available daytime, evenings, weekdays, and weekends… if it’s convenient for you, it should work for me.

If you’re eager to learn Jiu Jitsu and self defense tactics with maximum efficiency, private training is for you!

Effective Learning

Personalized Training

With private martial arts training, Troy can teach in a way that will optimize learning and enable the adaptation of techniques to suit your unique body, strengths, and weaknesses.

Small groups and pairs are also great; learn and spar with a partner plus share the lesson costs.

Private and
Semi-Private Session Pricing

1-to-1 $25 per hour
2 students $30 per hour
3-4 students $40 per hour


Gi and No Gi Seminars.

Contact me to discuss self defense, jiu-jitsu, and submission grappling training opportunities for your organization or martial arts club.

Seminar length and pricing can be adjusted to fit your needs.

Call (or leave a message) during business hours:

Send a Message

» Currently teaching jiu jitsu at TitleTown MMA
» Over 20 years of experience in Brazilian Jiu-Jitsu.
» Started training in 1995 under Master Relson Gracie.
» Additional training in Muay Thai, judo, Danzan Ryu, and Small Circle Jujitsu.
» Army and Air Force National Guard and Reserves for 22 years.
» Public school teacher for 13 years.

Latest Posts

  • The Incomparable Relson Gracie

    By 1995, I was wholeheartedly invested in travelling down the jujitsu path. Whenever my work schedule allowed, I was taking Danzan Ryu jujitsu class Monday and Friday nights, Judo Tuesday and Thursday nights at the Kaimuki Judo Club, and Daito Ryu Aiki-jujitsu on Wednesday and......

  • Chris Matsuo – My First Martial Arts Instructor

    In the mid-1990’s, I moved to Oahu, Hawaii, and lived in the town of Kaneohe. Since I was now “living the dream,” I decided to add one more of my dreams and begin training in martial arts. I grew up idolizing Bruce Lee, Chuck Norris,......

  • Anti-Bully & Kids’ Self Defense

    Millions of school children experience bullying every year. One of the greatest assets for kids in handling the fear of bullies is confidence without the use of violence. Jiu Jitsu is proven in its ability to build self confidence. Discover empowerment –– through effective martial arts......